Welcome To HomeTeam Fitness and Wellness
Start The Journey To Your Best You!
Our Story
HomeTeam Fitness and Wellness is dedicated to helping you achieve your best self. We believe that health and fitness is not a hobby, but a way of life. Our goal is to help people better themselves by providing information and services around fitness, massage, nutrition, sports performance, motivation, and more.
We founded HomeTeam to give people a close-knit family, and true community feel. A place where they can come and grow, be motivated, and challenge themselves in ways they never thought possible. Then recover with a massage from the best in the business.
We also offer online nutrition coaching, workout programs, seminars/webinars, and more.
Call us today to get started!
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Join a Fitness Class
Our Most Popular
Bootcamp
Push Past Your Current Limitations
Mon, Wed, Thur: 7PM and Sat: 9AM
Mon, Wed, Fri: 6AM
Challenge yourself with these high intensity, physically demanding exercises of strength and conditioning. All in a fun, yet competitive atmosphere that will push you to beat your best.
Olympic Conditioning
Love Barbell Movements?
Learn the proper technique and form for Olympic lifting movements. Snatch, Clean, and Jerk your way to a stronger body in this CrossFit style workout with Metabolic Conditioning.
Be a Hero
Public Safety Training
This special class is near and dear to our hearts here at HomeTeam. For all of our Public Safety Men and Women. This training class is geared towards keeping you at the top of your game physically, while also providing you with the positive mental stress outlet your career path demands.
Mat Pilates
Core and Flexibility
Gain more core strength and flexibility, and improve posture, all while teaching your body how to move and breathe better.